Imagine a life where you flow through your hectic, busy day with ease.
Get your power back by integrating simple techniques.
I can show you how.
Tired of feeling like you’ve lost your mojo, your spirit has left your body and you’re trudging through your days?
I can show you how to raise your vibration, release stress and feel calm and happy. Any or all of the modalities I practice may be mixed and matched for positive results. I would be honored to work with you.
Take the next step for “you” and contact me.
How can I help you?
I offer the services below which help move energy to clear stress and let go of worry and reduce chronic pain. As we age, it’s important to focus on preventative practices to build resiliency and improve or maintain balance so we walk confidently and fill our days with fun.
I teach weekly group classes in Lexington and Arlington, MA and monthly in Lebanon, NH. I am also available for workshops, corporate wellness and more.
The healing practice of reiki is meditative and healing for the body, mind, and spirit. Reiki is received through a series of gentle yet powerful hand placements to balance energy and to feel calm.
Experience a workshop with me
I hold workshops in Qigong, Yoga, Reiki and more. Check back often because I am frequently adding new events. Or even better, sign up at the bottom of this page to subscribe to my newsletters and be the first to know when I add something new.
From My Facebook Page
From My Blog
Isn’t this the answer everyone seeks? What is my purpose? Am I doing it? Should I change my goals? Once I decide, I go for it and then it changes, sometimes it morphs into busy work or it even shifts, changes and then I feel discontent again. I realize that...read more
Feeling like your home, car or office needs an air lift? Make these simple, deodorizing discs. The essential oils in this recipe with freshen and lift the spirit and soothe the soul with their properties. Place the discs where needed. It’s an easy-peasy...read more
Good vibrations, sweet sensations – sounds like a song . . . and, of course, it is. I think of dancing and singing and immediately I feel a smile form. It’s happiness and fun energy swirling and pulsing through our bodies. Energetically, music, singing,...read more