Imagine a life where you flow through your hectic, busy day with ease.
Get your power back by integrating simple techniques.
I can show you how.
Tired of feeling like you’ve lost your mojo, your spirit has left your body and you’re trudging through your days?
I can show you how to raise your vibration, release stress and feel calm and happy. Any or all of the modalities I practice may be mixed and matched for positive results. I would be honored to work with you.
Take the next step for “you” and contact me.
How can I help you?
I offer the services below which help move energy to clear stress and let go of worry and reduce chronic pain. As we age, it’s important to focus on preventative practices to build resiliency and improve or maintain balance so we walk confidently and fill our days with fun.
I teach weekly group classes in Lexington and Arlington, MA and monthly in Lebanon, NH. I am also available for workshops, corporate wellness and more.
The healing practice of reiki is meditative and healing for the body, mind, and spirit. Reiki is received through a series of gentle yet powerful hand placements to balance energy and to feel calm.
Experience a workshop with me
I hold workshops in Qigong, Yoga, Reiki and more. Check back often because I am frequently adding new events. Or even better, sign up at the bottom of this page to subscribe to my newsletters and be the first to know when I add something new.
From My Facebook Page
From My Blog
In Traditional Chinese Medicine (TCM) it is believed that our body rhythm follows our seasons throughout the year. To balance and support our body remember to: Go to bed early and get lots of rest. Listen clearly and observe your interactions during this time...read more
My recent and ongoing studies with essential oils has made me a true believer in their benefits and impact on how they support us in so many ways (the long lost medicine/healer in me has been activated). Utilizing Michelle Meramour’s Body Feedback System has...read more
Here are a few ways to incorporate tangerine essential oil into your day. It is now one of my favorites! For those on a path to incorporate natural ways to feel good, try these. For me, it’s easy to grab a drop and place behind my ear before I teach or...read more