Qigong – Mondays, 10-11am @ The Yoga Depot, 17 Depot Square, Lexington, MA 02420 – call 781.372.1000 to register or drop in.
Qigong – Wednesdays, 10-11am @ The Arlington Center, 369 Mass. Ave., Arlington, MA 02747 – 781-316-0282
“NEW” Evening Qigong – Wednesday, 5:30-6:20pm @ The Yoga Depot, 17 Depot Square, Lexington, MA 02420
QIGONG + REIKI + SOUND: SURROUND YOURSELF WITH CARE
Join this workshop – it’ll be the the best investment you make. Qigong helps us calm and is a great stretch for every limb in the body. As we practice, we will quiet our minds and balance our energy. We will then surrender to the comforts of healing sound, warmth, candlelight and reiki while you rest your body in yoga poses while surrounded by blankets, pillows and props.
Maryellen LaBelle and Rosemary Woitowicz will nurture you will gentle care.
Date: Friday, February 23, 2018
Location: Yoga Depot, 17 Depot Square, Lexington, MA
Pre-register by calling the Yoga Depot at 781.372.1000.
TIME FOR SOMETHING NEW: Points • Pathways • Poses
In this workshop, you will learn about points, pathways and poses and activate and accelerate the body’s self-healing powers. With a written guide, you will use techniques and poses relating to the pathways/meridians (12 major) to release internal blockages and free up the flow of energy. When energy flows freely along these pathways, we feel a sense of well-being, happiness, and good health.
Join me as we take control of our health and explore ways to reduce health concerns, including the common cold, sleep issues, stress, poor digestion, chronic pain and join problems.
Date: To be announced.